TrainHer.net
Personal Trainer & Yoga for Women
About me
My name is Ivane, I am a Personal Trainer and Yoga teacher based in Manchester City centre (Northern Quarter) who specialise in helping women improve their body image and develop healthy coping mechanisms for stress and anxiety release while becoming the strongest, healthiest version of themselves!
1 to 1 coaching
Online coaching (fitness app)
Private Yoga sessions
Fat loss/Weight loss
Build muscle / "Tone up"
Group yoga class
I offer my clients various package options, each completely tailored to their goals and wishes. These packages can include a mix of Yoga and resistance training (gym work), or focus on just one of these disciplines.
Hybrid: (online and face to face training mix)
Face to face only
Online only
QUALIFICATIONS
- Personal Trainer
- Pre/Post Natal
- Optimum Nutrition for Health & Performance
- 200h Mixed Yoga
- 50h Aerial
- 50h Yin